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Asafoetida (hing)

Asafoetida or hing makes for an indispensable part of the indaian cuisine, expecially in curries nad dals. it is a latex gum extracted from various spices of a perennial herb known as ferula its distict flavor and aroma can trnsform any boring dish. moreover, it has long been known for the health benifits it has prominent place in traditional medicine thanks to its carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties. considering its therapeutic and curative powers, asafoetida is also referred ta as the food of the Gods.

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